Well, the weather conditions that have been hammering the southwest has made it to the Midwest. Heating up outside which is a bit of an issue. If there was one notable impact on the running front from the 6 weeks with my mother it was in my body’s thermostat. I need ease into hot runs or my thermostat will easily “panic”, immediately dumping fluids to prevent another heat stroke incident (link here). Took a while to retrain the thermostat after that and then wrecked it all again with the heat exhaustion episode (link here) years later. Now I have to be even more careful in high temps and the conditioning takes even longer.

Forced to jump started in the heat, opted to go with shorter more frequent runs starting before the temps reached critical level. All was going well until yesterday when I was sabotaged. It had stormed overnight and the humidity caused fog conditions in Jubilee State Park (7:45am). Started sweating the minute I stepped out of the truck. Checked watch, temps still in the low 80s so set out at a controlled pace. Besides the damn Horsefly sorties over my head, all was good until about mile 4 when things went loony. Out from the woods comes a rabbit (note, this one was normal sized). It hops in front of me, points into the woods and yells “Look, a talking Squirrel!”. So I look ‘cuz, well, who doesn’t want to see a talking Squirrel. Unbeknownst to me, a Raccoon comes riding up on a skateboard and throws a stick down in front of me. Foot lands on stick, ankle goes “marbles” then “frosted flakes” followed by a wave of pain. Disgust came over me knowing exactly what happened and then turning to see the Raccoon laughing so hard it falls off the skateboard which then manages to jump the curb and hit the Rabbit in the chest – serves them right!
Hit the jump – I promise I’ll eventually get to the meat of the post ha!
Continue reading The Heat is Making Me Loony