Howdy all you wildlife fans! The oven has reached max out here in the Midwest with the temps back in the nineties. By itself, that is pretty bearable, but when you add in the humidity levels and the feels likes levels cresting in the 105s to 110s then it gets more punishing. Of course, this is also a sign the annual running of the Bix7 road race is on its way and sure enough yesterday was the day. After a year’s absence due to that ass Covid, it was once again time to get really sweaty traversing the bluffs of the Mighty Mississippi River for delicious Whitey’s Popscicles (link here) at the post race party. There will be a full post on the mothership site, but in short it was a hot one (high 80’s before the gun went off with the heat index that day topping out at 103). A big congratulations to Linda for completing the 2 mile Quick Bix this year. She missed an additional year as she had her heart surgery prior to the canceled year.
Will have to check the finish line pictures, but pretty sure my legs were as red as today’s featured feathered friend.
Over the last few years I’ve retooled my body to handle the long grind of ultras letting go of the fast turnover indicative of the shorter road courses. Had to put those old skills back into play with the 7 miles of the Bix and the legs let me know they didn’t appreciate the amped up pace – good news is the big hills were a hell of a lot easier. While the legs take some time to recover, thought I’d put out a quick post continuing the Bentsen-Rio Grande Valley State Park “Dove Parade”.
Hit the jump to learn about the next entry in the Dove Parade.Continue reading Tippy Envy