First off, a quick bit of housekeeping. I kind of left everyone hanging after the first part of the Foam Coffin prop for the Haunted Halloween Trail (link here). That has been remedied now with the publishing of the second part, which brings it all together for last year’s signature prop (link here). Feel free to check that out if you are a fellow Halloween aficionado or would like to know what I do when I’m not running or hauling The Beast around.
Now back to your regularly scheduled programming. Today’s featured feathered friend comes to you from Sunday’s run. Well, maybe not technically, but the choice definitely originated over the course of that outing. Long distance running has to be one of the few athletic activities where it is in your best interest to keep your head “out” of the game. The last thing you want is to be mentally aware of every foot strike when you will be at it for hours and hours. My go to distraction is to plan out my next post. It didn’t take very long on that run to know this specimen was the perfect choice.
Not only was it a new bird for my checklist, it fit the theme of the day. For those not familiar with this intriguing looking bird, it is called an Ovenbird (note, admittedly, I always thought that was two words before doing the research for this post). Regarding the theme part, Sunday’s run was H-O-T. The cooler rain driven temps have left the area heeding to the unrelenting heat and humidity that dominates the Midwest in the heart of the summer. I was definitely feeling that heat on the later parts of my 50k simulation run (1/3 of the course). Whenever I made it to the bottoms of the deep valleys along the Illinois River bluffs it felt like I was in an oven.
Hit the jump to read more about our plump Warbler.Continue reading Turning Up the Heat