The Midas Wing

Other than the quickly approaching end of the month and being down several posts to meet my quota, things are starting to look up. Dealing with Mom’s estate has taken a serious chunk of time, but that should wrapped up at this week’s closing – thankfully my oldest brother is taking the brunt of the financial aspects – Ron and I focused on the busy grunt work cleaning out the house etc. – which is pretty much the way it is around our house as well ha. The conditioning for the upcoming weekend race (Bix 7 link here) is nearly behind me as well. One more short taper and then just try to be as healthy as possible entering the chutes. Heat is usually a problem, however, I did punish myself on some very hot long run days – fingers crossed the internal thermostat doesn’t go bonkers. My training runs are well beyond the 7 mile distance so that isn’t a problem. That just leaves the ankle as the unknown wildcard. Feels strong, even made it through two trail runs without tweaking it again (yeah) …but still swollen. I don’t know, maybe that is just the new norm. I’ll try body shaming and hurling insults at that weak-punk-ass ankle for the next couple of days and see if it will finally give up the pity act!

Since we are talking about conditioning, thought this feathered friend would fit theme.

Golden-Winged Warbler found at Montrose Point Bird Sanctuary in May 2022

Hit the jump to read a bit more about this chance encounter.

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