Welcome to July everyone, or as we say here “Grind Month”. With the turning of the calendar page, I am roughly 1.5 weeks out from the first ultra race of the year (link here). This is one of the few times I’ll complain about all the cool temps we’ve been experiencing lately as it is definitely impacting the heat acclamation period essential for these long Midwestern summer races. It’s already a sweat filled grind with the benefit of the conditioning and I am definitely not lucky enough to carry these low 60’s temps much further into this month. Need to get through that ultra and then close the month out with my 20th consecutive and last running of the Bix7 up in the Quad Cities (link here). Although usually hotter, the Bix is 25 miles shorter than CMAR so at least the torture doesn’t last as long ha. I am going to take a break from Intrigued as I finish up the ultra race prep – Linda accuses me of turning into a basket case as I fret the details up until the starter pistol goes off and she doesn’t want me passing that on to our readers. Sooooo, I’ll bring you this pseudo 4th inspired post and then let Brad keep everyone entertained until I’m out of the hospital..I mean done with the race!
With that, let’s get started with a little red, a bit more white and a lot more blue.
Hit the jump for today’s Independence Day themed double feature.
Continue reading A Little Red, A Little White and Lot of Blue
Wildlife Intrigued 